QI GONG SERIES

Hosted by Dr. Kasey Smith, DACM

FOR MOVEMENT, ENERGY, AND SEASONAL TRANSITION

Gently transition from winter’s stillness into spring’s renewal with this seasonal Qi Gong class series. Rooted in Traditional Chinese Medicine principles, these sessions focus on supporting the Liver and Gallbladder systems—the organs associated with spring, growth, and smooth energy flow.

Through mindful movement, breathwork, and guided intention, you’ll release stagnant winter energy, improve circulation, enhance flexibility, and cultivate clarity and vitality for the months ahead. Suitable for all levels, this series offers a grounding yet energizing practice to help you feel balanced, refreshed, and aligned with the natural rhythms of the season.

Free for active Good Health patients. $10 for general public.

Community Acupuncture is back! Saturdays at Good Health Easton, experience the benefits of a small group healing experience at an affordable rate.

Accessibility, effectiveness, research-based, results driven; community acupuncture is the quickest way to introduce a friend or loved one to Good Health.

Every Saturday morning - sign up for one of our 10am, 10:20am, 10:40am, 11am, 11:20am time slots.

Sessions are 25mins long and focus on relaxation, muscle tension, addiction and cravings, or overall wellness.

Good Health is founded on the principle that healing, wellness, and foundational health education should be accessible to everyone in our community… Help us spread the word!

QI GONG SERIES

Hosted by Dr. Kasey Smith, DACM

FOR MOVEMENT, ENERGY, AND SEASONAL TRANSITION

Gently transition from winter’s stillness into spring’s renewal with this seasonal Qi Gong class series. Rooted in Traditional Chinese Medicine principles, these sessions focus on supporting the Liver and Gallbladder systems—the organs associated with spring, growth, and smooth energy flow.

Through mindful movement, breathwork, and guided intention, you’ll release stagnant winter energy, improve circulation, enhance flexibility, and cultivate clarity and vitality for the months ahead. Suitable for all levels, this series offers a grounding yet energizing practice to help you feel balanced, refreshed, and aligned with the natural rhythms of the season.

Free for active Good Health patients. $10 for general public.

Community Acupuncture is back! Saturdays at Good Health Easton, experience the benefits of a small group healing experience at an affordable rate.

Accessibility, effectiveness, research-based, results driven; community acupuncture is the quickest way to introduce a friend or loved one to Good Health.

Every Saturday morning - sign up for one of our 10am, 10:20am, 10:40am, 11am, 11:20am time slots.

Sessions are 25mins long and focus on relaxation, muscle tension, addiction and cravings, or overall wellness.

Good Health is founded on the principle that healing, wellness, and foundational health education should be accessible to everyone in our community… Help us spread the word!

QI GONG SERIES

Hosted by Dr. Kasey Smith, DACM

FOR MOVEMENT, ENERGY, AND SEASONAL TRANSITION

Gently transition from winter’s stillness into spring’s renewal with this seasonal Qi Gong class series. Rooted in Traditional Chinese Medicine principles, these sessions focus on supporting the Liver and Gallbladder systems—the organs associated with spring, growth, and smooth energy flow.

Through mindful movement, breathwork, and guided intention, you’ll release stagnant winter energy, improve circulation, enhance flexibility, and cultivate clarity and vitality for the months ahead. Suitable for all levels, this series offers a grounding yet energizing practice to help you feel balanced, refreshed, and aligned with the natural rhythms of the season.

Free for active Good Health patients. $10 for general public.

Community Acupuncture is back! Saturdays at Good Health Easton, experience the benefits of a small group healing experience at an affordable rate.

Accessibility, effectiveness, research-based, results driven; community acupuncture is the quickest way to introduce a friend or loved one to Good Health.

Every Saturday morning - sign up for one of our 10am, 10:20am, 10:40am, 11am, 11:20am time slots.

Sessions are 25mins long and focus on relaxation, muscle tension, addiction and cravings, or overall wellness.

Good Health is founded on the principle that healing, wellness, and foundational health education should be accessible to everyone in our community… Help us spread the word!

Community Acupuncture is back! Saturdays at Good Health Easton, experience the benefits of a small group healing experience at an affordable rate.

Accessibility, effectiveness, research-based, results driven; community acupuncture is the quickest way to introduce a friend or loved one to Good Health.

Every Saturday morning - sign up for one of our 10am, 10:20am, 10:40am, 11am, 11:20am time slots.

Sessions are 25mins long and focus on relaxation, muscle tension, addiction and cravings, or overall wellness.

Good Health is founded on the principle that healing, wellness, and foundational health education should be accessible to everyone in our community… Help us spread the word!

Community Acupuncture is back! Saturdays at Good Health Easton, experience the benefits of a small group healing experience at an affordable rate.

Accessibility, effectiveness, research-based, results driven; community acupuncture is the quickest way to introduce a friend or loved one to Good Health.

Every Saturday morning - sign up for one of our 10am, 10:20am, 10:40am, 11am, 11:20am time slots.

Sessions are 25mins long and focus on relaxation, muscle tension, addiction and cravings, or overall wellness.

Good Health is founded on the principle that healing, wellness, and foundational health education should be accessible to everyone in our community… Help us spread the word!

Community Acupuncture is back! Saturdays at Good Health Easton, experience the benefits of a small group healing experience at an affordable rate.

Accessibility, effectiveness, research-based, results driven; community acupuncture is the quickest way to introduce a friend or loved one to Good Health.

Every Saturday morning - sign up for one of our 10am, 10:20am, 10:40am, 11am, 11:20am time slots.

Sessions are 25mins long and focus on relaxation, muscle tension, addiction and cravings, or overall wellness.

Good Health is founded on the principle that healing, wellness, and foundational health education should be accessible to everyone in our community… Help us spread the word!

Know Pain, Know Gain – A New Way to Understand and Overcome Pain

PAIN IS NOT THE ENEMY — IT’S A MESSAGE.
Join our 30-minute masterclass to decode what it’s really saying.

What if pain didn’t always mean something was broken?
What if understanding your pain could actually reduce it?

In our upcoming free class, "Know Pain, Know Gain," we’ll explore cutting-edge neuroscience and ancient wisdom to reframe your relationship with pain — and unlock new hope for healing.

What You’ll Learn in Just 30 Minutes:

• The updated science behind pain: Why it persists even after an injury

• The difference between hurt vs. harm (and why it matters)

• What biopsychosocial really means — and how diet, thoughts, stress, and environment all play a role

• How East Asian medicine sees pain as a disruption in the flow of systems — not just tissue damage

• Why neuroplasticity is your greatest ally in recovery

• Real-world visuals (yes, even nails-in-the-head!) that make it all click

• A Pain Quiz and journaling prompts to connect what you learn to your own life

You'll walk away with:

• A new framework for understanding pain

• Hope that healing is possible

• Tools to begin taking back control of your health

Pain does not always mean harm.
And you are not broken.
Join us for a class that could change the way you see pain — and yourself.

Community Acupuncture is back! Saturdays at Good Health Easton, experience the benefits of a small group healing experience at an affordable rate.

Accessibility, effectiveness, research-based, results driven; community acupuncture is the quickest way to introduce a friend or loved one to Good Health.

Every Saturday morning - sign up for our 10am slot or 10:30am slot.

Sessions are 25mins long and focus on relaxation, muscle tension, addiction and cravings, or overall wellness.

Good Health is founded on the principle that healing, wellness, and foundational health education should be accessible to everyone in our community… Help us spread the word!

 Beginner friendly meditation class to focus on unwinding, finding our inner calm and regulating the nervous system to start out the week! We will be working with the breath to deepen our meditation practice. Bring a blanket or pillow if desired. 

Limited Spots, RSVP required.

Community Acupuncture is back! Saturdays at Good Health Easton, experience the benefits of a small group healing experience at an affordable rate.

Accessibility, effectiveness, research-based, results driven; community acupuncture is the quickest way to introduce a friend or loved one to Good Health.

Every Saturday morning - sign up for our 10am slot or 10:30am slot.

Sessions are 25mins long and focus on relaxation, muscle tension, addiction and cravings, or overall wellness.

Good Health is founded on the principle that healing, wellness, and foundational health education should be accessible to everyone in our community… Help us spread the word!

Community Acupuncture is back! Saturdays at Good Health Easton, experience the benefits of a small group healing experience at an affordable rate.

Accessibility, effectiveness, research-based, results driven; community acupuncture is the quickest way to introduce a friend or loved one to Good Health.

Every Saturday morning - sign up for our 10am slot or 10:30am slot.

Sessions are 25mins long and focus on relaxation, muscle tension, addiction and cravings, or overall wellness.

Good Health is founded on the principle that healing, wellness, and foundational health education should be accessible to everyone in our community… Help us spread the word!

Community Acupuncture is back! Saturdays at Good Health Easton, experience the benefits of a small group healing experience at an affordable rate.

Accessibility, effectiveness, research-based, results driven; community acupuncture is the quickest way to introduce a friend or loved one to Good Health.

Every Saturday morning - sign up for our 10am slot or 10:30am slot.

Sessions are 25mins long and focus on relaxation, muscle tension, addiction and cravings, or overall wellness.

Good Health is founded on the principle that healing, wellness, and foundational health education should be accessible to everyone in our community… Help us spread the word!

Join us with Hannah Souders of Equineimous for a powerful, FREE group healing experience for veterans, held in the powerful presence of horses. This unique event offers a safe and supportive space to connect with fellow veterans, explore emotional wellness, and the language of the horse for healing and nervous system regulation. 

What to expect:

• groundwork with the horses

• subtle energy/body language translations

• grooming

• meditation

• breath-work

Only 5 Spots Available!

Scan QR to RSVP or

Call/ Text (484) 541-5557

Community Acupuncture is back! Saturdays at Good Health Easton, experience the benefits of a small group healing experience at an affordable rate.

Accessibility, effectiveness, research-based, results driven; community acupuncture is the quickest way to introduce a friend or loved one to Good Health.

Every Saturday morning - sign up for our 10am slot or 10:30am slot.

Sessions are 25mins long and focus on relaxation, muscle tension, addiction and cravings, or overall wellness.

Good Health is founded on the principle that healing, wellness, and foundational health education should be accessible to everyone in our community… Help us spread the word!

Beginner friendly meditation class to focus on unwinding, finding our inner calm and regulating the nervous system to start out the week! Bring a blanket, pillow or yoga mat.

Limited Spots, RSVP required.

Community Acupuncture is back! Saturdays at Good Health Easton, experience the benefits of a small group healing experience at an affordable rate.

Accessibility, effectiveness, research-based, results driven; community acupuncture is the quickest way to introduce a friend or loved one to Good Health.

Every Saturday morning - sign up for our 10am slot or 10:30am slot.

Sessions are 25mins long and focus on relaxation, muscle tension, addiction and cravings, or overall wellness.

Good Health is founded on the principle that healing, wellness, and foundational health education should be accessible to everyone in our community… Help us spread the word!

Community Acupuncture is back! Saturdays at Good Health Easton, experience the benefits of a small group healing experience at an affordable rate.

Accessibility, effectiveness, research-based, results driven; community acupuncture is the quickest way to introduce a friend or loved one to Good Health.

Every Saturday morning - sign up for our 10am slot or 10:30am slot.

Sessions are 25mins long and focus on relaxation, muscle tension, addiction and cravings, or overall wellness.

Good Health is founded on the principle that healing, wellness, and foundational health education should be accessible to everyone in our community… Help us spread the word!

Once every season, we gather in community to pause, reset, and re-establish our breath—an anchor in times of transition. This seasonal breathwork class, led by Brent Maczko, is intentionally designed to support your body’s shift from the stillness of winter into the vitality of spring. Through a unique blend of conscious breathing and yin yoga, we’ll gently open the chest, diaphragm, and fascia to allow deeper, more easeful breaths.

Breathwork isn’t just about relaxation—it’s a powerful tool for improving circulation, oxygenating the blood, and enhancing respiratory efficiency. With each intentional inhale and exhale, you support your cardiovascular system, lower stress hormones, and regulate your nervous system. The slow, meditative yin postures encourage myofascial release, allowing stagnant energy and emotional residue from the winter months to melt away.

This is more than a yoga class—it’s a moment to cleanse, replenish, and prepare your whole system for renewal. Each posture and breath pattern is chosen to release the old and invite the new, so you can breathe easier, feel lighter, and meet spring with a clear mind and an open heart.

Community Acupuncture is back! Saturdays at Good Health Easton, experience the benefits of a small group healing experience at an affordable rate.

Accessibility, effectiveness, research-based, results driven; community acupuncture is the quickest way to introduce a friend or loved one to Good Health.

Every Saturday morning - sign up for our 10am slot or 10:30am slot.

Sessions are 25mins long and focus on relaxation, muscle tension, addiction and cravings, or overall wellness.

Good Health is founded on the principle that healing, wellness, and foundational health education should be accessible to everyone in our community… Help us spread the word!

Community Acupuncture is back! Saturdays at Good Health Easton, experience the benefits of a small group healing experience at an affordable rate.

Accessibility, effectiveness, research-based, results driven; community acupuncture is the quickest way to introduce a friend or loved one to Good Health.

Every Saturday morning - sign up for our 10am slot or 10:30am slot.

Sessions are 25mins long and focus on relaxation, muscle tension, addiction and cravings, or overall wellness.

Good Health is founded on the principle that healing, wellness, and foundational health education should be accessible to everyone in our community… Help us spread the word!

Beginner friendly meditation class to focus on unwinding, finding our inner calm and regulating the nervous system to start out the week! Bring a blanket, pillow or yoga mat.

Limited Spots, RSVP required.

Community Acupuncture is back! Saturdays at Good Health Easton, experience the benefits of a small group healing experience at an affordable rate.

Accessibility, effectiveness, research-based, results driven; community acupuncture is the quickest way to introduce a friend or loved one to Good Health.

Every Saturday morning - sign up for our 10am slot or 10:30am slot.

Sessions are 25mins long and focus on relaxation, muscle tension, addiction and cravings, or overall wellness.

Good Health is founded on the principle that healing, wellness, and foundational health education should be accessible to everyone in our community… Help us spread the word!