Back to All Events

Paint Your Stress Away with Acrylics with Sarah George

  • Good Health Acupuncture 2001 Fairview Avenue Easton, PA, 18042 United States (map)

This class offers a quick and easy introduction to acrylic painting as a tool for relaxation and self-expression, inspired by the works of Kandinsky.

Investment: Sponsored by Good Health / FREE

Day of Agenda

Introduction (10 minutes):

  • Welcome participants and share the benefits of creative expression.

  • Briefly introduce Kandinsky and my journey with circles.

  • Explain the simple acrylic painting techniques you'll be using.

Warm-Up Exercise (15 minutes):

  • Guide participants through a quick exercise to get them comfortable with the materials. Tell them about the browning effect. 

  • This could be as simple as experimenting with different brushstrokes or color mixing.

Demonstration on how to “ground” on a canvas or board (5-7minutes). 

Guided Painting Session (45 minutes):

  •  Explain we will paint on a gridded canvas.  They can mix it up, spirals, circles or whatever moves them.  Make sure to play with color!

  •  Allow the first strokes to dry and then layer for fun.

  • Encourage them to add their own personal touches.

Sharing and Appreciation (10 minutes):

  • Invite participants to share their paintings (if they wish).

  • Create a positive and supportive environment for feedback.

  • Acknowledge everyone's effort and creativity.

Previous
Previous
July 27

Gentle Release Yoga (Morning Class)

Next
Next
July 30

Gentle Release Yoga (Evening Class)