Investment: $10

Open to all levels. Beginners are welcome.

Forget what you think you know about yoga! Whether you’re a seasoned yogi or a total newbie, this class flips the script on your typical yoga practice. We’re not just stretching and bending here—this is Gentle Meditative Yoga with a twist that goes beyond the mat.

Open to all levels, our sessions aren’t just for the ultra-flexible or meditation gurus. This practice is rooted in the principles of East Asian medicine, taking you through a series of yoga poses that align with the 12 meridians in your body. These meridians are the pathways of your life force, and when they’re balanced, you’re unstoppable.

But here’s the kicker: you don’t need to be a yoga pro to reap the benefits. Expect enhanced flexibility, improved joint mobility, and a mind that’s as calm as a millennial’s after payday. We’re restoring balance in a way that’s accessible, effective, and backed by ancient wisdom.

So, if you’re ready to ditch the cookie-cutter yoga class and dive into something that actually works, this is your invitation. Your body and mind deserve more than just the basics. Join us and experience the next level of yoga that’s trending for a reason!